The Truth About Turmeric for Dark Circles

turmeric for dark circles

In this article, you’ll learn how turmeric fades out dark circles in a few days. For this purpose, use curcuma aromatica. Curcuma aromatica is a fellow of the genus Curcuma belonging to the home Zingiberaceae. It is mainly used for skin health and dark circles to reduce inflammation.

Turmeric for Dark Circles

You have repeatedly heard from your grandma and mothers that you must sleep for at least 7-8 hours to have a beautiful glow and dark circles-free skin. They were right, as sleep plays a huge role in fixing your eye health. So, take our advice, sleep for at least 8 hours a day for one month, and notice the magic. Likewise, if you have insomnia, consult a doctor, or you can also try chamomile tea or golden milk, as it will relax your body by inducing good sleep. In this way, you can sleep and stay in dark circles free.

turmeric for dark circles

Turmeric or curcumin may help mitigate or prevent hyperpigmentation. Turmeric for dark circles is convincing in reducing inflammation. Using turmeric for dark circles is easy and cheap. But these are the question that often pops up in our minds like Windows error:

  • Can I use turmeric on my eyes for dark circles?
  • Why is turmeric best for dark circles?

The root cause of dark circles is under-eye inflammation. Turmeric is a natural anti-inflammatory and helps reduce redness and swelling around the eyes. It also helps reduce puffiness, pain, and even dark circles themselves.

If you’re looking to add turmeric to your diet but need help figuring out where to start, try adding it to recipes like stir fry or curries!

You can also make turmeric tea by boiling fresh turmeric roots (1/4 cup chopped) plus 3 cups water for 10 minutes, then straining out the solids before drinking hot or iced tea.

Turmeric or curcumin may help reduce or prevent hyperpigmentation.

As we’ve discussed before on the blog, turmeric has been shown to reduce inflammation and improve the appearance of dark circles. However, there is also evidence that it may help treat issues related to hyperpigmentation.

Using turmeric for dark circles is easy and cheap. As with any skin care product or treatment, there’s no guarantee that turmeric will work for everyone. So if you want to give it a try anyway—and especially if you’re interested in other natural remedies for dark circles—we suggest checking our direction beneath:

There are plenty of ways to use turmeric for dark circles. You can add it to your diet, apply it as a face mask, and use it as a serum or cream.

Why should you use turmeric on your eyes for dark circles?

This spice is a natural anti-inflammatory and antioxidant, which can help reduce the impression of dark circles. It also helps reduce the appearance of other skin conditions like fine lines, wrinkles, skin regeneration, and aging.

Turmeric’s active ingredient is curcumin, an antioxidant compound proven to combat free radicals in the body that otherwise cause damage to cells. These free radicals have been linked to cancer, heart disease, diabetes, and premature aging—so they’re not something you want hanging out in your body!

Curcumin reduces inflammation in your skin by inhibiting histamine production and neutralizing reactive oxygen species (ROS), both associated with redness in your face.

Why is turmeric best for dark circles?

You may have heard that turmeric is a natural anti-inflammatory and antioxidant, which can help reduce the appearance of dark circles. While this is true, it’s not the complete narrative.

The active ingredient in turmeric is curcumin—a natural antioxidant that may also help prevent hyperpigmentation (darkening of your skin). It’s a powerful nutrient to include in your diet for many reasons. Still, suppose you have dark circles under your eyes. In that case, it’s vital because it is effective against this common condition.

However, it isn’t just about having an abundance of antioxidants;

there are other ways to combat inflammation in the body. One such way would be consuming foods high in Omega 3 fatty acids like salmon or walnuts (I know what you’re thinking: “Salmon? I thought we were talking about turmeric?” Well, yes, we were, but here’s why salmon has its place too).

How to Use It?

Turmeric has several properties that are useful for the skin. First of all, it is a great detoxifying agent. Secondly, it works wonders on any agitated part of the body.

Applying turmeric paste over your eyes is a sure way to eliminate dark circles in under half an hour. Catnap for 15 minutes before washing it off. It works even more promising if you use turmeric fruit, pestle and mortar instead of organic turmeric powder.

You’ll need the following for the DIY Eye pack:

  • Milk cream – a tiny part.
  • A pinch of wild turmeric (Kasturi haldi/curcuma aromatica).
  • One spoonful of besan powder (gram flour).
  • A few drops of olive oil/almond oil or potato juice.

How To Prepare:

Grab fresh malai and mix the kasthuri haldi with it. Mix all the elements well to form a thick paste, and add drops of olive oil/almond oil or potato juice, and there you go!

The best way to use turmeric for dark circles is through a serum.

The best way to use turmeric for dark circles is through a serum. If you’re new to serums, they are often thin and runny, similar to water. You don’t need much when applying them (about the nickel size), and they should be used around your eyes. While many different serums boast anti-aging benefits, you’ll want one containing curcumin or vitamin E if you’re going for turmeric specifically. Here’s what we’ve bought for you:

best organic skincare product Turmeric Serum

Another way to get the most out of using turmeric for dark circles would be by mixing it with coconut oil or jojoba oil before applying it directly onto the skin around your eyes.

This method allows for deeper penetration into the skin than simply applying dry powders does—and because both oils are lightweight, they won’t feel heavy or greasy under makeup either!

Did you know that many people who suffer from dark circles also have fine lines and wrinkles?

Well, it’s true! Our website offers a plentiful supply of 30 days supplements with potent antioxidant support and 95 percent curcuminoids that promise to reduce the formation of dark circles while also making fine lines and wrinkles less noticeable. Further, you’ll enjoy perfect and lustrous skin after one month of its consumption.

The Key Takeaway

Turmeric and Curcuma aromatica are excellent options if you’re looking for a natural, safe way to treat your dark circles. It may only work for some, but it’s worth trying if you have dark circles and would like to reduce their appearance.



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Vrcek I, Ozgur O, Nakra T. Infraorbital Dark Circles: A Review of the Pathogenesis, Evaluation and Treatment. J Cutan Aesthet Surg. 2016 Apr-Jun;9(2):65-72. doi: 10.4103/0974-2077.184046. PMID: 27398005; PMCID: PMC4924417.

Mata IRD, Mata SRD, Menezes RCR, Faccioli LS, Bandeira KK, Bosco SMD. Benefits of turmeric supplementation for skin health in chronic diseases: a systematic review.  Crit Rev Food Sci Nutr. 2021;61(20):3421-3435. doi: 10.1080/10408398.2020.1798353. Epub 2020 Jul 27. PMID: 32713186.

Vaughn AR, Branum A, Sivamani RK. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence. Phytother Res. 2016 Aug;30(8):1243-64. doi: 10.1002/ptr.5640. Epub 2016 May 23. PMID: 27213821.

Biological activities of curcuminoids, other biomolecules from turmeric and their derivatives – A review, June 2016

Taiba Tariq

Taiba Tariq is a healthcare nutrition hobbyist, enthusiastic about researching healthcare & skincare news while analyzing the latest and science-backed evidence about nutrition, skin care, and supplements. She wants to help people regain their beauty, health, and well-being through natural means.

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