Turmeric Scrub Benefits, Uses & Preparation!

turmeric scrub

Achieving smooth and evenly toned skin is possible with a simple body scrub made of Jojoba Oil, Vitamin E, Lemongrass Essential Oil, and turmeric. For those seeking vibrant and radiant skin, search no further than this turmeric body scrub. Entirely composed of natural constituents, this turmeric scrub effectively eliminates dead skin cells, resulting in luminous and gleaming skin after just one use. Undoubtedly, you have previously utilized turmeric topically and are aware of its incredible benefits, particularly for individuals with scars, hyperpigmentation, or dark spots.

Dermatology specialist certified by the board and possessing expertise in aesthetics, Sana Sheraz says, in the midst of the cold winter months, adding organic turmeric body scrub to your skincare regimen can aid in fighting against skin dehydration.

Why Should You Use Turmeric Face and Body Scrub?

To start, let us examine the role served by our skin. The process of continuously renewing and shedding skin is called desquamation. Age, skin type, environmental factors, and choice of skincare products all affect the success of this process. While the process can produce desired outcomes, it can potentially result in an accumulation of dead skin cells on the uppermost layer of your skin, which isn’t flawless. Body scrubs come in handy in such situations.

Turmeric Scrub Benefits: 

You’re likely interested. The skin can reap advantages from utilizing a scrub with turmeric on the face or body. The potential benefits of turmeric for the skin are numerous, especially when used as an exfoliating scrub. Let’s have a look!

1: Turmeric As Primary Ingredient in Scrub:

The usage of turmeric in our scrub provides numerous advantages for the skin, such as treating eczema, psoriasis, and acne and minimizing wrinkles, stretch marks, and dark circles. Besides the benefits mentioned above, it is crucial to understand that turmeric contains an element referred to as curcumin, which possesses anti-inflammatory and antioxidant characteristics. This particular element adds radiance and sheen to the skin, which is universally desirable. Turmeric has the ability to promote the healing of wounds and reduce the appearance of acne scars, thereby providing an overall improvement to the aesthetic of your skin.

2: Anti-Acne Scrub

Despite its powdered state, turmeric possesses antibacterial qualities, rendering it an optimal ingredient for numerous organic skin care formulations. Those struggling with acne can benefit from the substance’s antimicrobial properties, which can help reduce the severity of flare-ups.

3: Turmeric Scrub for Dark spots

The use of a turmeric facial scrub infused with turmeric can improve the uneven appearance of skin tone resulting from age, hyperpigmentation, acne marks, or dark spots. It has a tendency to brighten and diminish them. Using a turmeric body scrub consistently can lessen the visibility of stretch mark scars and lighten their redness.

4: Promotes Skin Elasticity

All-natural moisturizing constituents such as Jojoba Oil, Vitamin E, and Lemongrass Essential Oil form the basis of the scrub. The use of scrub promotes softer and more elastic skin, resulting in a reduction of wrinkles and fine lines. The harmonious blend of Curcuma extract and lemongrass essential oil citrus fragrances creates a synergistic effect that amplifies the sense of revitalization and nourishment when used in exfoliating treatments. 

5: Turmeric Scrub for Skin Lightening

Using a turmeric scrub, you can achieve a brightening, smoother, and even skin texture. If dryness of the skin is not treated properly, it can lead to a rough and cracked texture, resulting in a dull and lackluster appearance. Scrubs eliminate dry, cracked cells and blemishes on the skin. They can lead to a more glowing, uniform, and polished appearance.

AMVital Turmeric Body Scrub

turmeric scrub

Enhance your daily skincare routine with a delightful blend. Our organic Turmeric Scrub will undoubtedly make your skin feel more supple, refined, and revitalized since it’s entirely made of natural substances. Our formula guarantees that your skin will not be left feeling dry or irritated as other body scrubs might. Instead, it will feel nourished, refreshed, and above all, smooth and silky. This exfoliating product ticks various criteria, satisfying vegans, avoiding cruelty, and abstaining from petroleum, gluten, and phthalates. It’s perfect for those with sensitive skin.


This versatile turmeric body scrub can be used on all body parts, making it an ideal choice for various tasks such as:

  • Massages
  • Pedicures
  • Manicures
  • Shaving

Use Turmeric Scrub for Bikini Area: 

By avoiding ingrown hairs and preserving moisture, this product ensures the protection of the pubic area. Furthermore, it plays a role in preserving the sleekness, gentleness, and elasticity of pubic hair. It is too mild in nature and does not cause any stains on delicate areas or silk materials.

How To Prepare Turmeric Body Scrub Homemade? 

For those seeking luminous skin, this exfoliating treatment containing turmeric is the solution. The remedial properties can revive the radiance of your skin and also reduce inflammation, acne, and other related issues. By making a turmeric scrub on your own, you can enjoy hassle-free and prompt improvements in your skincare routine. You can quickly create this using only four essential elements within a short span of five minutes.

You’ll need the following Ingredients;

  1. White sugar: It exfoliates by removing dead skin on your body. It removes dirt and clears pores. Use brown sugar, if no white sugar, that is gentle enough on the skin and perfect for sensitive skin. 
  2. Coconut oil: Almonds, avocados, and olive oil are alternatives to coconut oil. 
  3. Essential oils enhance the sugar scrub scent. Lemon, ginger, or cinnamon pair well with turmeric. Substitute with favorite essential oils. 
  4. Turmeric Powder: Curcumin in turmeric has anti-inflammatory, antioxidant, and antibacterial properties. Used to treat dry skin, acne, and skin inflammation. Curcumin may shield skin from UVB radiation.


  • Mixing bowl – To place your ingredients
  • Mixing spoon – To stir your ingredients so they’re well-combined
  • Measuring cups and spoons – To ensure you use the correct quantity of ingredients
  • 3 (4-ounce) storage jars with lids – Store your finished product. Make you use airtight storage jars, like Mason jars, so your DIY turmeric body scrub stays fresh.


To make turmeric body scrub:

  1. Mix ingredients in a bowl.
  2. Mix until thoroughly combined.
  3. Scoop and store your scrub in a cool, dry place.

Application Tips for Turmeric Scrub For Hyperpigmentation:

  • Take a generous amount out with the help of a scoop.
  • Apply gentle circular pressure onto damp skin while massaging, especially in rough areas. 
  • Cleanse thoroughly and cautiously pat dry. 
  • It is advisable to abstain from any physical contact with the eye region.
  • For optimal results, utilize it regularly, either on a daily basis or every other day.
  • Refrain from using it on any open cuts or injuries.
  • Prior to usage, carry out a skin patch test on a small patch test of your skin to evaluate allergic responses. 
  • If you notice any redness or irritation, discontinue usage immediately.


Excessive use of body scrubs can be counterproductive despite their benefits. Limit body scrub to twice a week to avoid skin dryness and irritation. If you’ve sensitive skin, scrub once weekly.



Turmeric, Curcumin, and Curcuminoids: A Dermatologic Review: https://practicaldermatology.com/articles/

Vaughn AR, Branum A, Sivamani RK. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence. https://pubmed.ncbi.nlm.nih.gov/27213821/ Phytother Res. 2016 Aug;30(8):1243-64. doi: 10.1002/ptr.5640. Epub 2016 May 23. PMID: 27213821.

Hollinger JC, Angra K, Halder RM. Are Natural Ingredients Effective in the Management of Hyperpigmentation? A Systematic Review. https://pubmed.ncbi.nlm.nih.gov/29552273/ J Clin Aesthet Dermatol. 2018 Feb;11(2):28-37. Epub 2018 Feb 1. PMID: 29552273; PMCID: PMC5843359.

Vollono L, Falconi M, Gaziano R, Iacovelli F, Dika E, Terracciano C, Bianchi L, Campione E. Potential of Curcumin in Skin Disorders. https://pubmed.ncbi.nlm.nih.gov/31509968/ Nutrients. 2019 Sep 10;11(9):2169. doi: 10.3390/nu11092169. PMID: 31509968; PMCID: PMC6770633.

@inproceedings{Waghmare2017TurmericAM, title={Turmeric as Medicinal Plant for the Treatment of Acne Vulgaris}, author={Priyanka R. Waghmare and Priynka G. Kakade and Prashant L. Takdhat and Ashwini M. Nagrale and S. M. Thakare and Mm Parate}, year={2017} } https://www.semanticscholar.org/paper/Turmeric-as-Medicinal-Plant-for-the-Treatment-of-Waghmare-Kakade/

Gopinath H, Karthikeyan K. Turmeric: A condiment, cosmetic and cure. https://pubmed.ncbi.nlm.nih.gov/29243674/ Indian J Dermatol Venereol Leprol. 2018 Jan-Feb;84(1):16-21. doi: 10.4103/ijdvl.IJDVL_1143_16. PMID: 29243674.

Taiba Tariq

Taiba Tariq is a healthcare nutrition hobbyist, enthusiastic about researching healthcare & skincare news while analyzing the latest and science-backed evidence about nutrition, skin care, and supplements. She wants to help people regain their beauty, health, and well-being through natural means.

all author posts