Turmeric Soap for Dark Spots: Know the Truth

dark spots

Dark spots or hyperpigmentation might force you to pick skin-bleaching products to even skin tone, but their results can be the least, and the odds are doubled. Applying sunscreen daily and articulate with a dermatologist is the easiest way to protect your skin from dark spots. But if you want to pick a natural alternative for dark spots or hyperpigmentation, what could be a better natural alternative than spice turmeric?

Yes, TURMERIC SOAP FOR DARK SPOTS. You may wonder why turmeric retard the melanin production in your skin cells because melanin is the pigment that forms dark spots and other types of hyperpigmentation. Using turmeric-oriented products or turmeric soap benefits uneven skin naturally. After three to eight weeks, you’ll see that turmeric soap is fading the dark spots and giving your skin a more even-toned impression!

Hyperpigmentation, or dark spots, can be induced by acne scars, extreme sun openness, or hormonal shifts, according to Dr. Asim Sohail, Dermatologist, Cosmetologist, M.B.B.S., M.C.P.S. (Dermatology), A.A.C.M.E. (U.S.A.), Professional Diploma in facial aesthetics.

The market is full of various creams and serums that patients often utilize to help fade, brighten, and even dark spots over time,” he said. Each of these therapeutic choices may put you at risk. Read on to uncover which alternative may work best in your case.

Turmeric Soap For Dark Spots:

 A 2018 Journal of Clinical and Aesthetic Dermatology review found that natural ingredients effectively manage dark spots or hyperpigmentation. Among these natural ingredients, turmeric was proven to reduce the appearance of dark spots within four weeks of usage. However, due to the shortage of clinical studies on the issue, turmeric’s skin-lightening benefits have yet to be resolved.

Health Benefits of Turmeric

Turmeric owns curcumin, a kind of polyphenol, a potent antioxidant with anti-inflammatory effects, says Ms. Kanwal Qureshi, R.D.N., MS (Clinical Nutrition) (U.S.).” These polyphenolic substances in turmeric seem to show usefulness in numerous pathways linked to a system like speeding the cellular death of cancerous cells and hindering their migration,” she says. Dr. Abdullah Sarfraz says that doctors are now exploring its use concerning everything from gastrointestinal conditions to cancer to anxiety.

A study published in the journal Foods describes that curcumin’s anti-inflammatory traits help reduce symptoms associated with ailments, including arthritis and joint pain. The study further states that curcumin has flattering effects on healthy people’s moods and brain function owing to its antioxidant and anti-inflammatory properties.

Turmeric Skincare Benefits 

“In words of topical usage, we are initiating to learn that turmeric has worthwhile effects relating to its use as an anti-inflammatory, anti-microbial, anti-infective, and antioxidant,” says Dr. Abdullah Sarfraz.” It’s arising as a versatile ingredient for healing wounds and the benefits expand to other skin disorders like acne and eczema,” he adds.

Multifarious studies support these claims about turmeric. 2016 study showed that when consumed orally or applied topically, turmeric may help treat skin problems ranging from acne to dark spots to skin whiteningAnother study indicates that curcumin in face cream could help control melanin production, the pigment accountable for dark spots.

How does it work?

In vitro studies, turmeric is capable of inhibiting the action of tyrosinase (an enzyme required for melanin production). However, this attribute has yet to be experimented with in clinical studies; it counts toward the belief that consistent topical applications of turmeric products may, bit by bit, brighten skin. Over time, as dark skin cells are naturally exfoliated, they are superseded by cells defining one’s natural skin tone. People often ask, How long does it take for turmeric soap to clear dark spots? Depending on the present state of your skin, it may take 1 to 2 months to see the positive effects of using turmeric soap for dark spots.

How to Use Turmeric Soap for Dark Spots

You can use all-natural turmeric soap to reduce dark spots on the face and body. Along with a turmeric soap bar, you can combine turmeric powder with water or milk to form a thick paste for application in dark areas. Leave the paste on the affected area for about 10–20 minutes or until thoroughly dried, then rinse off with warm water. Repeat this daily until your dark spots have lightened.

If you are uncertain how your skin will respond to turmeric, execute a patch test on a sensitive skin area first; if there is no adverse reaction after 24 hours, the turmeric is safe to apply on your skin. In a few or rare circumstances, topical application of turmeric can cause an allergic reaction marked by swelling and redness. 

Alternative Remedies Other Than Turmeric Soap For Dark Spots:

Turmeric Face Masks for Dark Spots

A D.I.Y. turmeric face mask can slough off and imparts a natural glow to the skin. Its antibacterial and anti-inflammatory nature may help treat acne scars that usually induce dark spots. You can add other natural ingredients while prepping a turmeric mask for added skin health as well as lightening dark spots by warding off melanin production.

Turmeric+Honey Mix for Dark Spots

This D.I.Y. face pack has the extra antioxidant and antibacterial effects of raw, unpasteurized honey.

What to do?

  • Combine 1 tbsp turmeric. yogurt, and unpasteurized honey in a small bowl
  • Apply it over the face. Let it sit for 10–20 minutes.
  • Rinse off with warm water.

Honey’s antibacterial effects and turmeric’s exfoliating properties make this mask perfect for oily skin inclined to bumps and breakouts.

Turmeric+Lemon+Aloesin Combo for Dark Spots

Lemon juice has well-determined skin-lightening features because it contains vitamin C, which benefits the skin.

Aloesin (a sticky chemical substance in aloe vera) has been associated with “tyrosinase inhibition and controlling of melanin production in another in vitro study. Aloe vera also benefits as a calming moisturizer for dry skin in this D.I.Y. mask.


  • Mix 1 tbsp turmeric, one-half lemon juice, and 1 tbsp aloe vera gel. (You can modify the ratios as required)
  • Apply to the skin for 10–15 minutes.
  • Wash off with warm water.

Don’t leave lemon juice on your skin for 30 minutes; it is acidic and can interfere with your skin’s natural pH balance. 


Turmeric is a spice with a protracted history of therapeutic and beauty use. While more scientific studies have yet to be established for its power to treat dark spots, only a series of anecdotal evidence and some preparatory studies lend confidence to this assumption.

If used regularly over an extended time, turmeric may lighten dark spots or hyperpigmentation by fending off melanin production in new skin cells as they evolve. After several months, you may notice effects. For those with fair complexions, proceed cautiously to evade blotching your skin.


  • Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A Review of Its Effects on Human Health. Foods (Basel, Switzerland)6(10), 92. doi:10.3390/foods6100092
  • Swanson C, Deng D, Robinson L, Raleigh P. Topical turmeric extract in a moisturizing cream formula reduces the appearance of facial spots and fine lines and wrinkles on human facial skin. J Am Acad Dermatol. 2010;62(3) Suppl 1:AB19. [Google Scholar] [Ref list]
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  • Mohapatra, D. P., Thakur, V., & Brar, S. K. (2011). Antibacterial efficacy of raw and processed honey. Biotechnology research international, 2011, 917505. doi:10.4061/2011/917505
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  • Tu, C., Lin, M., Lu, S., Qi, X., Zhang, R., & Zhang, Y. (2011). Curcumin Inhibits Melanogenesis in Human Melanocytes. Phytotherapy Research, 26(2), 174-179. doi:10.1002/ptr.3517
  • Wang, Z., Li, X., Yang, Z., He, X., Tu, J., & Zhang, T. (2008). Effects of aloesin on melanogenesis in pigmented skin equivalents. International Journal of Cosmetic Science, 30(2), 121–130. doi:10.1111/j.1468-2494.2008.00432.x

Taiba Tariq

Taiba Tariq is a healthcare nutrition hobbyist, enthusiastic about researching healthcare & skincare news while analyzing the latest and science-backed evidence about nutrition, skin care, and supplements. She wants to help people regain their beauty, health, and well-being through natural means.

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