Taiba Tariq is a healthcare nutrition hobbyist, enthusiastic about researching healthcare & skincare news while analyzing the latest and science-backed evidence about nutrition, skin care, and supplements. She wants to help people regain their beauty, health, and well-being through natural means.
Many advertised the elderberry due to its immune-boosting effects during the pandemic. Elderberry has been sold to benefit colds and flu. Some exponents even ...
Approved By Dr. Ashfaq Ahmad, Herbal Medicine Practitioner, Alternative Medicine Practitioner, Consultant Physician, MD, PHD(SL), PGAC (AUSTRALIA) , LICAC (WHO)
Unlike turmeric, echinacea is an ...
Valerian root and rhizome (underground stems) are used for therapeutic purposes, whereas valerian is a flowering herb that grows in Europe and Asia. It ...
Reviewed By Ms. Zartasha Khalid, Dietitian, Nutritionist, BS (Honor) Human Nutrition, M.Phil. (Cont) Human Nutrition
Black pepper has been used as a herbal remedy for ...