How do Turmeric Ginger Capsules Benefit Your Health?
Turmeric is one of the most renowned nutritious superfoods on the planet earth. It has been used in Asian and Indian cooking for decades. Indonesians have been making turmeric tea (Jamu Juice) for over 1300 years and have net sales of over US$100 million today. Turmeric powder was and still is utilized for face masks and teeth whitening. Turmeric dye is way more popular than you would ever think. Over the past decade, we have seen a wave in the Western world regarding natural pain relief therapies, i.e., turmeric ginger capsules or gummies. However, ingesting turmeric as food now and then is insufficient to have the unique healing effects of Mother Nature’s super spice.
AMVital’s Turmeric Ginger & BioPerine Capsules are natural, safe, and one of the best ways to get the benefits from turmeric daily. These best-quality turmeric products look after your body, help ease inflammatory pain, preserve a regular digestive system, and maintain your immune system robust with antioxidants and antibacterial and antiviral properties.
A hint of Ginger in the capsules adds value to your health. Also, Ginger is the healthiest spice with an intense aroma because of gingerols in its roots. Its underground roots are Ginger and can be used in fresh, dried, or powdered—juice or oil.
Health Benefits of Turmeric Ginger Capsules
The powerful blend of spices in a turmeric ginger capsule fights inflammation, aids digestion, and minimizes feelings of discomfort in the body. Unfortunately, curcumin is notorious for poor absorption into the bloodstream. The curcumin in turmeric is around 3{34cea586b088e0fd38e818617229a3e2b6cc2afe33580d7d159a9fdadf46af5c} by weight. Suppose you want to reap benefits from this spice. In that case, you have to consume it with black pepper (piperine) because BioPerine (trademark name of piperine) enhances absorption of curcumin content by up to 2000{34cea586b088e0fd38e818617229a3e2b6cc2afe33580d7d159a9fdadf46af5c}. Hence, turmeric, Ginger, and black pepper are a perfect combination due to their anti-inflammatory, antioxidant, and disease-combating characteristics.
TURMERIC CAPSULES COMBAT INFLAMMATION
Inflammation often worsens symptoms of rheumatoid arthritis and inflammatory bowel disease. It is scientifically proven that piperine can help reduce the amount of pain and arthritis-linked inflammation. Moreover, the curcumin content in turmeric capsules has powerful anti-inflammatory properties that may prevent arthritis from forming in the first place. Ginger and turmeric help lower pain and act as a physical safeguard owing to their anti-inflammatory contents. Human studies show that turmeric root extract can decrease inflammation markers in your body. Some research notes that it may be as effective as anti-inflammatory medications such as ibuprofen and aspirin.
Turmeric Ginger Capsules Ease Stomach Discomfort
Most people in the USA are affected with indigestion or dyspepsia every year. Corroborative statements say that the antioxidant gingerols in Ginger and curcumin in turmeric trigger the brain’s feel-good chemical (serotonin) to help soothe stomach discomfort. You can tackle most digestive tract problems with turmeric ginger capsules. Because it enhances digestion and removes risks of gas, bloating, and heartburn. Modern and ancient studies suggest using turmeric to help reduce gut spasms and flatulence. Piperine speeds up the enzyme activity in the gut, which triggers the body to digest easily. The anti-inflammatory properties of turmeric and piperine may aid in reducing gut inflammation, which can help with digestion.
Alleviate Pain
Discomfort, pain, and aches are a result of inflammation that occurs in the body. A combination of piperine, Ginger, and curcumin works to alleviate inflammation and help relieve the feeling of discomfort and pain. Curcumin in turmeric capsules mitigates pathological pain.
Curcumin, the bioactive chemical in turmeric, is incredibly effective at decreasing pain induced by arthritis, osteoarthritis, muscles, and period cramps.
Studies explored that gulping 600-1,000 mg of turmeric capsules was as effective for reducing joint inflammation as certain pain medications in those with arthritis.
Robust Immune System
Most people take turmeric and Ginger for cold or flu symptoms. Ginger has powerful content to boost immunity. Turmeric ginger capsules have antibacterial and antiviral properties. All these super spices build immunity against a human respiratory syncytial virus (HRSV), block the growth of respiratory tract pathogens, mitigate seasonal allergies, and help minimize influenza virus A. If you are not up to taking turmeric capsules, have turmeric gummies.
Follow the recipe of Turmeric Tea for Colds & Cough
Aids Weight Loss
Obesity is the mother of all diseases, which increases the risk of multiple diseases, including heart diabetes, arthritis, and hormonal imbalance. Exercise and a balanced diet are crucial to sheds pounds. However, adding curcumin, Ginger, and piperine in the form of turmeric capsules significantly decreases body mass index (BMI), weight, waist circumference, and leptin (a hormone produced by fat cells).
Furthermore, Piperine effectively reduces fat cells and leptin levels in the body. More precisely, piperine can lower LDL (wrong) cholesterol concentration.
Consuming Ginger and black pepper with turmeric decreases:
- Body weight
- Increases HDL cholesterol (good cholesterol) levels
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Taiba Tariq
Taiba Tariq is a healthcare nutrition hobbyist, enthusiastic about researching healthcare & skincare news while analyzing the latest and science-backed evidence about nutrition, skin care, and supplements. She wants to help people regain their beauty, health, and well-being through natural means.
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