Turmeric pills are supplements that contain the active ingredient curcumin, a compound found in the turmeric root. Turmeric has been used for centuries in traditional medicine for a variety of health conditions, and is thought to have anti-inflammatory, antioxidant, and even anti-cancer properties.

Some studies have shown that taking turmeric pills can help with pain and inflammation associated with conditions such as osteoarthritis, rheumatoid arthritis, and inflammatory bowel disease. However, it is important to note that more research is needed to confirm these potential benefits, and that turmeric supplements can interact with certain medications.

It is also essential to consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing medical condition or are taking any medication.