Gastrointestinal Distress

Turmeric is a perennial herb with long-hailed usage in Ayurvedic medicine and Indian Kitchens for thousands of years. It possesses three curcuminoids; among them, the most effective is bright-yellow curcumin having anti-inflammatory and antioxidant properties. The bioactive curcumin in turmeric has been shown to help with irritable bowel syndrome (IBS) symptoms.