Seasoning refers to the addition of salt, herbs, spices, and other flavorings to food in order to enhance its taste. Seasoning is an essential part of cooking and can be used to bring out the natural flavors of ingredients. Some common seasonings include:
- Salt: Salt is one of the most basic and widely used seasonings. It is used to enhance the flavors of other ingredients and to help bring out their natural sweetness.
- Pepper: Black pepper and white pepper are used to add a pungent, spicy flavor to food.
- Herbs: Fresh or dried herbs such as basil, thyme, rosemary, oregano, and parsley are used to add flavor and aroma to dishes.
- Spices: Spices such as cinnamon, cumin, nutmeg, and turmeric are used to add depth and complexity to flavors.
- Garlic and onion: They are used to add a strong, pungent flavor to food.
Seasoning can be added during cooking or at the table. It’s important to be mindful of the amount of seasoning used and to adjust it to personal taste. It’s also important to be aware that some people have health conditions that require them to limit their intake of salt, so it is always best to ask or check with them before adding it to the dish.