I’ve been suffering with elbow pain for about 2 months. I was seriously considering getting a cortisone shot. The pain caused me to pause working out my upper body because I like to lift weights. I was informed by a co worker that he took tumeric for really bad back issues. I jumped on and started reading reviews and decided to give it a try. I received my order this morning, took 3 today and to my amazement, my elbow feels 90% better! I will update review in about a month, for now…I’m just thankful that I found something natural.